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CrossFit Praha Tílko v B.C.

Claudia Wytrwal z CrossFit Vancouver Island.

Claudia Wytrwal

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Vzpírání !!!

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Joey dělá Bootcamp v parku!!!

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Tak takhle silnej bych taky rád jednou byl…

Visit sicfit.com for more Videos

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CrossFit Praha Swimsuit Challenge!

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Nová CrossFit Praha Trika!!

Speciální limitovaná edice trik od B&C se stříbrným potiskem! Je jich jen 20, tak neváhejte. 100% bavlna.

Jednotná cena 260,-kč.

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Výsledky CFSC Week 15 Challenge:

Jo fait Khalipa Challenge semaine 15 from Jonathan Laniel on Vimeo.

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A tady je seznam cvičení, co dělali o víkendu

Individual Workouts:
Event 1 & 2
Within a 15 minute timeframe the athletes need to complete a distance run. The athlete with the fastest time will be the winner of that event and receive the appropriate score.

Then the athlete will use the remaining time to perform as many overhead anyhows (70/50kg) as possible, until the 15 minutes have passed. The athlete who manages to move the weight from the ground to an established overhead position the most times will be declared the winner and receive the appropriate score.

The clock never stops during this two-in-one event! The faster the athlete is on the run, the more time the athlete will have to perform as many reps as possible. Continue Reading…

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Europe Regional Overall Results (Women)

207 Thorisdottir, Annie 1 (7) 2 (08:07) 1 (39) 1 (07:03) 1 (08:40) 2 (08:36)
205 Briggs, Samantha 2 (10) 1 (07:30) 1 (39) 5 (12:25) 2 (09:21) 1 (08:14)
213 Magnúsdóttir, Jenný 3 (17) 4 (08:18) 3 (34) 3 (09:56) 4 (10:03) 3 (09:13)
211 Ludviksdottir, Ingunn 4 (19) 3 (08:09) 5 (26) 2 (09:25) 5 (10:47) 4 (09:39)
202 Torfadóttir, Helga 5 (26) 5 (08:38) 4 (28) 8 (16:12) 3 (09:35) 6 (10:28)
210 Jacobsen, Jenny 6 (30) 8 (09:15) 7 (22) 4 (10:25) 6 (10:51) 5 (09:48)
209 Jacobsen, Ditte 7 (41) 9 (09:16) 10 (17) 7 (15:02) 8 (12:20) 7 (13:10)
204 Guðmundsdóttir, Erla 8 (42) 10 (09:45) 11 (14) 6 (15:01) 7 (11:25) 8 (16:03)

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Europe Regional Overall Results (Men)

403 Morrison, Blair 1 (12) 3 (07:07) 3 (39) 1 (09:21) 1 (06:52) 4 (07:45)
404 Sveinbjörnsson, Sveinbjörn 2 (17) 4 (07:08) 1 (41) 2 (09:40) 4 (07:44) 6 (08:12)
425 Vanmeerbeek, Richard 3 (29) 10 (07:30) 6 (36) 3 (09:46) 8 (08:08) 2 (07:24)
405 Aronpää, Mikko 4 (30) 5 (07:17) 2 (40) 12 (11:20) 3 (07:32) 8 (08:30)
435 Ægidius, Frederik 5 (39) 14 (07:35) 13 (33) 4 (10:18) 5 (07:45) 3 (07:35)
431 Karlsson, Anders 6 (42) 1 (06:58) 13 (33) 20 (12:37) 7 (07:58) 1 (07:23)
414 Karlsson, Elvar Þór 7 (48) 2 (06:59) 18 (31) 19 (12:36) 2 (07:31) 7 (08:13)
401 la Cour, Erik 8 (48) 13 (07:33) 16 (32) 8 (10:54) 6 (07:52) 5 (07:59)
419 Møller, Martin 9 (55) 7 (07:23) 20 (30) 6 (10:46) 11 (08:29) 11 (08:59)
442 Westin, Jonatan 10 (56) 20 (07:48) 4 (38) 5 (10:34) 15 (08:49) 12 (09:09)
413 Viglundsson, Evert 11 (62) 18 (07:46) 10 (34) 10 (11:03) 10 (08:14) 14 (09:45)
409 Naarden, Kevin 12 (63) 9 (07:28) 16 (32) 14 (11:53) 9 (08:10) 15 (10:16)
434 Shackell, Adam 13 (64) 25 (07:54) 7 (35) 7 (10:49) 16 (08:53) 9 (08:41)
418 Aleksandrov, Aleksandr 14 (65) 10 (07:30) 10 (34) 15 (12:11) 20 (09:40) 10 (08:43)
433 Dennis, Dafydd 15 (76) 30 (08:03) 7 (35) 13 (11:28) 13 (08:36) 13 (09:11)
423 Dryden, Corbin 16 (80) 22 (07:51) 5 (37) 25 (13:40) 12 (08:35) 16 (10:39)

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