Paleo Diet: ask how & why / ptejte se jak a proč @ CrossFit Praha

Watch more video of The OC Throwdown on sicfit.com

CrossFit Praha BoW : Angie (100 Pullups, 100 Pushups, 100 Sit-ups, 100 Squats)

CrossFit Praha : Týden č. 4 / Week no. 4

BOXROX : Who’s got what it takes?

With the annual arrival of the CrossFit Open drawing ever closer, BOXROX have been asked to compile a list of the top 10 male and 10 female CrossFit athletes from the European CrossFit scene that we think might have what it takes to make it to the CrossFit Games this summer. We all know that we have some top athletes spread through Europe but we want your help to pick out the standout people that might be from your box and give us the reasons why.
více se dočtete zde / read more here

Tento víkend na Strahově / This weekend at Strahov

více se dočtete zde / read more here

CrossFit Praha BoW : rowing Helen (400M row,21 KB swings, 12 pull ups 3x)

CrossFit Praha : Týden č. 3 / Week no. 3

více fotek na / more photos CrossFit Praha Facebook

Inov8 Bare-XF™ 210

Every element of the Bare-XF™ 210 has been designed specifically for a fitness training session.

The Bare-XF™ 210 is extremely lightweight, minimal and flexible.

The Bare XF 210 aims to offer as much stability as possible for athletes lifting free weights.

Od jara k dostání v prodejně trailpoint/ You can buy it at trailpoint in the spring