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The 6 Pillars of an Unbreakable Body

When these 6 areas are weak and have poor movement-quality, aches, pains and injuries tend to show up too. pain

What Happens When The 6 Pillars Are Missing

When the feet have no muscle tone to the arch area and there is lacking mobility in the ankle, problems arise not just for the foot, but the entire leg.

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Repeats with Brian Mackenzie

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