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Thanks Alain and Marge :-)

Thanks Zdenek for a great week of Training at CF Praha in July. Finally got my T-Shirt…and socks. Thanks for those too!!!!

Alain and Margareth

Posted November 20th, 2014.

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From Jevgenij :

Hello (Ahoj) Z !

I hope you still remember me :) this is Eugen (Jevgenij 😀 ) from Ukraine. I hope you doing well, and things in gym are going well too. I saw few photos after reconstruction, good job! Wall-painting looks very cool. I also find out a place in Ukraine to train. Due to war in my home-town I had to move to Kharkov, in order to complete my master degree in Computer Science. I attached a few photos of that place :) I miss Prague and gym so much, please say Hi from me to Kuba and Adelka, for Hanz and for Lukas Shteflik also :( not sure if I will be able to come back, cause I guess I will go to Sweden next year.

BUT, still have the main question, I remember your programming, and that thing work pretty well, is it possible to look at it somehow? or it’s top-secret? :) I will understand if it is. Cause there is a good guys here in gym, but they training style kinda weird. If it’s possible I would like to get piece of your workouts. 
Thank you in advance
Have a good day !
cf1

Posted November 13th, 2014.

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META Presents :

 

https://scontent-a-cdg.xx.fbcdn.net/hphotos-xaf1/v/t1.0-9/10590512_10152267107131876_4718871163228222432_n.jpg?oh=fea08c95207ff52fb28925d2ecc263ce&oe=54CC08C7

Posted September 25th, 2014.

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Od Ondry

 

2014-09-17-crossfitnovinky

Posted September 18th, 2014.

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NoExcuseChallenge 2014, gratulace

NO Excuse
U ŽEN MÁME JASNO!
V kategorii ženy i ženy masters se ročníku 2014 zúčastní všechny odvážné, které se pustili do kvalifikace !!!
Jmenný seznam bude vyvěšen spolu s dalšími kategoriemi.
“Volná” místa z ženských kategorií přejdou do kategorie muži …

Posted September 15th, 2014.

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Kvalifikace NO EXCUSE 2014

Posted September 8th, 2014.

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Immortal Challenges 2014

https://scontent-a-cdg.xx.fbcdn.net/hphotos-xap1/v/t1.0-9/1234634_447247242081808_3846672518532640621_n.jpg?oh=c398c7699d94dddc0b49d973da2bde2f&oe=54679D0B

Posted September 5th, 2014.

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NO EXCUSE Challenge 2014

NO Excuse

“MANUÁL” KVALIFIKACE 7-14/9
“Participant Handbook” for Qual. 7-14 sept.

Registraci provedeš platbou na účet 670100-2210842723/6210 mBank
DŮLEŽITÉ – do textu NAPIŠ své JMÉNO !!!
Pokud platíš za skupinu, zašli seznam na: noexcusehk@gmail.com

Registering is by your payment.
Account number is BIC BREXCZPPXXX
IBAN CZ39 6210 6701 0022 1084 2723
IMPORTANT – write your name to the text of payment!!!
If you pay for a group, please send the list of athletes to: noexcusehk@gmail.com

Pamatuj, všechny zaslané peníze jdou “dětem do domova”, minimální částka – poplatek za kvalifikaci je 50Kč

Remember, all money goes to “children”. The minimum amount is 50CZK as Qual fee.

VIDEO

Musí splňovat všechny náležitosti, které budou uvedeny v DEMO verzi. Nepodceňuj úhel záběru ani kvalitu obrazu, světlo, atd. Opakování které není vidět, není …
V roce 2013 jsme “vrátili” 7 z 10 videí !!!
Odkaz na video zašli na: noexcusehk@gmail.com

It must meet all requirements from DEMO version. Every rep must be CLEAR VISIBLE! Be ensure of good light, quality of video, etc.
Last year we “returned” 7 from 10 videos !!!
Url of your video send to: noexcusehk@gmail.com

CO JE TO SAKRA ZA OBRÁZEK?!

WHAT THE F**K IS THIS PICTURE?!

Martin .-)

Posted September 4th, 2014.

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Jozef : “Pozdravujem z Tatier”

https://scontent-a-mia.xx.fbcdn.net/hphotos-xpa1/v/t1.0-9/10592919_10201288311889897_2415045790469473353_n.jpg?oh=ca4d11ab16a97cc4b54ac7cbe77f36fb&oe=545E689C

Posted September 3rd, 2014.

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CZBQ14.3

Posted July 28th, 2014.

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