Education and courses :
2011 Indoor Rowing Instructor - Concept2
2013 Crossfit Strongman
2014 Fitness instructor - Fitness Institut Tonus - Tlapák
2015 Strength training in sport - FTVS UK
2015 Nutrition counseling in practice - FTVS UK
2015 Weightlifting Trainer - Czech Weightlifting Association
2016 Fitness training in sport - FTVS UK
2016 Personal and fitness trainer - FTVS UK
2017 Fitness training in sport II - FTVS UK
2018 Nutrition and nutritional counseling for the public - FTVS UK
Competition achievements :
2012 3. place NO EXCUSE
2012 3. place CZECH BEAST in teams
2012 1. placePrague Outdoor Training Cup
To improve the weightlifting technique, I started training and competing in team Bohemians Praha weightlifting club in 2012.
I consider the 2nd place at the Championships up to 75 kg (2015) to be my greatest success.
My passion for sports has stuck with me since I was a child, when I changed many sports, such as athletics, basketball or volleyball. I got to CrossFit in 2010. Even then, I knew it was the direction I wanted to go. I competed in several competitions, in which I placed on the podium.
I will be happy to help you on your way to your dream character.
I adapt the intensity and difficulty of the training to each client with regard to his health condition and current condition. My goal is for the exercise to be long-lasting, not devastating, so you can enjoy life to the fullest.